Move with ease. Confident and powerful.
This is where I help you on your individual journey
I support your physical development and offer guidance, and philosophical counseling. We work on general capacities, your overall fitness and wellbeing or dive deep into particular skills and abilities, such as handstands and pull ups.
I believe there is no separation of the body and the mind.
There is no physical and mental condition. There’s only the human condition.
Physical development to me is a medium, a vehicle for deeper personal transformation. Our body and mind a vessel to support and guide us, help us navigate this life we’ve been given. Transformation and change are always present however unnoticed or unintentional. We are always in the process of becoming. The question is, becoming of what? Becoming who?
Where do you want to go? How do you want. to feel? Who do you want to be?
How It Works
We design your program together.
By being a part of the decision-making process, you are going to learn as much about the design process of a training program as possible, and get a unique ownership of your own program.
We continue refining.
We’ll collaborate on how to improve your workouts and technique through video calls and ongoing support through private messaging. Im with you every step of the way.We end with a new beginning.
We stay in touch and i’ll be there to help you further on your journey, wherever you want to go next, I collaborate with many coaches and teachers and will connect you with those that have the expertise aligned to your goals.
60-90 min personal training sessions
In-person personal training including your individual training program with ongoing support, working on skills and general capacities.
150€/session
In Person
Online
online tuition
Online personal training including your individual training program, working on skills and general capacities with calls and ongoing text and video support.
Discovery call
15 min consulting call
In a friendly and convenient chat we can find out if and how I can help you. Leave your phone number and a preferred time and i’ll call you back.
Let us talk and see if it fits.
My work and all I do is grounded in philosophy. There is no division, as there is none in life.
But you may, in your particular situation be more interested and in need of philosophical counseling rather than physical or cognitive practice.
I support you in the challenges and trials life poses. Where sense of meaning seems difficult to find or even lost. A dark night of the should. Existential crisis.